Although almost any cannabis strain can be grown with screen of green, but some strains are better suited to this training method.
Good ScrOG strains tend to be short-growing hybrids that finish flowering quickly (8 weeks or less) and produce high yields of dense that have a high calyx-to-leaf ratio.
This not only maximizes bud production in the limited ScrOG area but also minimizes time spent trimming.
ScrOG strains should also be flexible and have a natural resistance to mould to prevent bud rot issues in the dense, humid canopy.
In this article, we look at 10 of the best strains for Screen of Green (ScrOG)
1. Green Crack
Green Crack feminised is a top choice for ScrOG, thanks to its Skunk #1 and Afghani roots. This sativa-dominant strain reaches manageable heights with an open structure, making it perfect for training.
Flowering in 8-9 weeks, it produces solid buds with up to 25% THC and yields 500-600g/m² indoors.
Its long, thin leaves allow plenty of light, while strong, flexible branches adapt well to bending. At harvest, expect citrus-mango flavoured buds that relax the body and deliver an energizing mental buzz.
2. Cherry AK
Cherry AK feminised is a ScrOG gem, bringing AK-47’s legendary kick with a fruity cherry twist. This sativa-leaning strain is tailor-made for indoor growing, pumping out bountiful buds just 7-8 weeks after switching to 12/12.
Cherry AK’s strong, flexible branches are perfect for Screen of Green training, supporting plenty of dense, heavy colas. With up to 25% THC, it serves up a cerebral buzz that gently settles into full relaxation.
The cherry-cream soda flavour alone is a treat, and you’ll love the sweet, sneaky vibe that this beauty brings to your grow!
3. Blue Dream
Blue Dream is a West Coast legend in the ScrOG world, delivering all the juicy benefits of its Blueberry and OG Haze lineage.
This sativa-dominant powerhouse can grow up to 2 meters if you let her, but with ScrOG training, she stays manageable and packs on weight. She produces plump, resinous buds in just 9-10 weeks.
At up to 21% THC, Blue Dream offers a balanced high that’s both uplifting and creative. With sweet berry flavours and a touch of mango and vanilla, she’s as tasty as she is productive—a true favorite for indoor growers who love big yields and even bigger flavour.
4. Fruity Pebbles
Fruity Pebbles OG brings colour, flavour, and fun to any ScrOG setup, making it a go-to for indoor growers. This indica-leaning hybrid, crafted by Alien Genetics, boasts a killer pedigree with Green Ribbon, Grandaddy Purple, Tahoe OG, and Alien Kush in its genes.
Expect some serious stretch in late veg and early bloom, which makes ScrOG training perfect for keeping this beauty in check and loading up on bud sites.
After 8-9 weeks of flowering, you’ll be rewarded with vibrant, 20% THC orange-haired buds that pack a tropical fruit punch with hints of citrus. Fruity Pebbles OG’s juicy aroma and euphoric high make it a sweet addition to any grow!
5. Black Jack
Black Jack is a ScrOG superstar, delivering thick, resin-packed buds in under 9 weeks with a solid 21% THC kick.
This perfectly balanced 50/50 hybrid, a cross of Black Domina and Jack Herer, is built for screen training. It offers a well-structured plant with manageable height and ample bud sites.
Her terpene profile shines through with fresh, piney, peppery, and floral notes, adding a flavourful twist to every puff. Black Jack’s effects hit the sweet spot—energizing yet relaxing, she’s a pleasure to grow and even more enjoyable to enjoy.
Which ScrOG Strain Will You Grow?
As we've seen, the best strains for ScrOG help maximize yield and potency, making cannabis cultivation worth the time and effort.
Imagine unzipping your grow tent to reveal a screen loaded with a massive bounty of buds – more than you ever thought possible from an indoor grow!
With feminised marijuana seeds from the Weedseedsexpress catalogue and proper ScrOG cannabis cultivation, you'll be well on your way to the best harvest ever!
Gardeners who prefer autoflower plants might be interested in learning how to ScrOG with autoflower varieties.