secure connectionWhite Widow is one of those strains that needs no introduction. Loved for its herbal flavour, balanced high and rock-solid reliability, this is the kind of plant growers come back to again and again.
White Widow is one of those strains that needs no introduction. Loved for its herbal flavour, balanced high and rock-solid reliability, this is the kind of plant growers come back to again and again.
If there’s one strain that earned its stripes the old-fashioned way, through decades of crushing it in grow rooms and competitions alike, it’s White Widow. The regular version brings you the uncut, unfiltered experience of this legendary hybrid. No frills, no autoflower gimmicks, just pure, potent genetics with explosive potential for breeders and purists who want full control over male and female selection.
This balanced 50/50 hybrid doesn’t mess around. It grows like a dream in the hands of experienced cultivators, hits hard with euphoric and energetic effects, and finishes up fast. Typically flowering in just 49 to 56 days. And thanks to its high fungal resistance, it stands strong even when the humidity creeps in. Whether you're looking to preserve old-school genetics or want a project with real payoff, White Widow Regular is a solid cornerstone for any serious grow.
Want to stretch the veg phase and sculpt your plants exactly how you like? The White Widow photoperiod version gives you that flexibility.
If managing light cycles isn’t your thing, you might appreciate the White Widow Auto autoflowering version. It handles that part for you and still packs a punch.
White Widow Regular comes from the original, unspoiled lineage that put Dutch cannabis on the world map. Born in the '90s and still crushing it decades later, this version delivers the full power of the OG Brazilian sativa crossed with South Indian indica. It’s not a remix. It’s the real deal. The kind of plant that helped define what "strong weed" even means. Regular seeds give you the chance to dive deep into pheno-hunting or create your own hybrids, all starting from one of the most respected building blocks in modern cannabis history.
White Widow doesn’t tiptoe in. The high is bold, energetic, and euphoric, with a creative spark that hits hard before mellowing into a deep, satisfying buzz. This is that classic “smile for no reason” kind of high that lingers just the right way.
flavour-wise, expect a well-rounded profile. Herbal and woody notes up front, followed by a surprisingly sweet finish that hangs around on the exhale. It’s not candy weed, but it’s got enough smoothness and charm to keep your palate curious with every toke.
With 23% THC and just 0.2% CBD, White Widow Regular means business. It’s not designed for the faint of heart or anyone looking for a “light” session. This one leans into its potency, offering a strong mental lift backed by a seriously grounded body effect. Great for a focused creative session, a social spark, or just letting the day melt away.
This strain brings an underrated but potent terpene lineup. You’ve got Isopulegol and Guaiol giving it a sharp, fresh kick. Alpha Pinene adds that woody brightness, while Beta Caryophyllene contributes a touch of spice and body-soothing warmth. Neryl Acetate adds a faint floral fruitiness, and Humulene rounds things out with its earthy depth. Together, they give White Widow its distinct old-school aroma and a high that hits all the right buttons.
White Widow Regular isn’t made for beginners. This is one for the grower who wants full control, from selecting the best phenos to managing a plant that responds beautifully to training. With its high resistance to fungi and pests, it’s forgiving in tough conditions. But to really get the best out of her, you’ll want your environment dialed in.
Indoors, she stays manageable, usually between 90 cm and 110 cm. But don’t let the size fool you. She builds dense, resin-packed buds and loves a bit of topping or low-stress training. Outdoors, she’ll stretch up to 120 cm to 140 cm and does great in temperate or even polar climates. Yes, she’s that hardy. If you’ve got a greenhouse, she thrives there too.
Her compact size and mould resistance make her a stealthy powerhouse. Perfect for discreet outdoor grows or crowded tents where every centimeter counts.
This one finishes fast. Just 49 to 56 days of flowering, and the payoff is solid. Indoors, expect 600 to 700 gram per m2 of rock-hard buds. Outdoors, you’re looking at 600 to 700 gram per plant, even in less-than-perfect climates.
It’s that rare mix of speed, yield, and potency that doesn’t ask you to compromise. Get in. Get out. Get stoned.
White Widow Regular isn’t just another name on the list. She’s the backbone of modern cannabis genetics, and this version delivers the full experience. Unfeminised, uncut, and ready for serious growing. Whether you're breeding, hunting for keepers, or just want a real challenge with an epic reward, this is the seed to start with.
Order your pack today at WeedSeedsExpress and bring a true cannabis icon into your grow space.
Click here for the full strain description.
| Lineage | Original White Widow |
| Flowering Type | photoperiod |
| Gender | regular |
| Genotype | Hybrid |
| Ratio | 50 % Sativa / 50 % Indica |
| Grower Profile | Advanced |
| THC | Up to 23.00% |
| CBD | Up to 0.20% |
| Yield Indoor | Up to 700 gr./m2 |
| Yield Outdoor | Up to 700 gr./plant |
| Height Indoor | Up to 110 cm |
| Height Outdoor | Up to 140 cm |
| Climate | Polar, Temperate, Mediterranean |
| Flowering Time | 49 to 56 days |
| Flavors | Herbal, Sweet, Woody |
| Terpines | Isopulegol, Guaiol, Alpha Pinene, Beta Caryophyllene, Neryl Acetate, Humulene |
| Effects | Creative, Energetic, Euphoric, Powerful |
Bought 10 seeds with 2 bonus, delivered in 5 days to Australia, would have been faster except for a delivery issue with courier, i accidentally crushed 1 seed, but the other 11 germinated just fine, have 2 other orders both of which arrived in 3 days, Very happy with service and response times, Have now told others who have made purchases without issue, I Will buy again, 100% recommend.
1 found this usefulThe White Widow definitely delivers its legendary reputation, an excellent strain. I grew 10 seeds indoor, removed 2 males from it and ended up with 8 amazing plants. It was pretty easy to grow this one, and although I like challenges, if it comes to growing, i rather be lazy because I can! Don't get me wrong but if I can get a perfect grow of White widow by doing not that much, that is my choice.
1 found this usefulVery easy to grow and a good harvest
WW has everything I was looking for. Breeding with simplicity, good weed and a stronger effect, but without my head going wild and spinning
1 found this usefulThe classic one, this one! I always grow regulars, just like the challenge of it. I am growing for the buds you know, and many times I get more female plants than male if you are quick in removing those male bastards though!
1 found this usefulWhat does White Widow Regular taste and smell like?
Expect a classic earthy, piney, and spicy flavour with hints of citrus and sweetness. The aroma is pungent and resinous, especially late in flowering and after curing.
What are the effects of White Widow Regular?
A balanced hybrid effect: uplifting and euphoric head high with a relaxing body feel. Often used for creativity, socializing, or unwinding without heavy sedation. Typically high THC with low CBD.
Is White Widow Regular suitable for beginners?
Yes. It is considered easy to medium difficulty: resilient, tolerant of minor mistakes, and performs well in soil or hydro. Regular seeds require sexing and removal of males if seedless buds are desired.
What is the flowering time and outdoor harvest window for White Widow Regular?
Indoors, flowering typically finishes in 8–9 weeks. Outdoors in the Northern Hemisphere, harvest is usually late September to early October, depending on climate and phenotype.
How much can White Widow Regular yield indoors and outdoors?
Under optimal conditions, indoor growers often see around 400 grams per m2–600 grams per m2. Outdoors, well-grown plants can reach about 500 grams per plant–800 grams per plant, depending on size and season length.
How tall does White Widow Regular grow indoors and outdoors?
Indoors, expect a medium height of roughly 60 cm–100 cm with training. Outdoors, plants can reach up to around 200 cm in suitable conditions.
What climate does White Widow Regular prefer?
Thrives in temperate to continental climates and does well indoors. Ideal daytime temperatures are around 20 °C–26 °C. It tolerates cooler nights better than many hybrids.
What is the difference between White Widow Regular and feminised seeds?
Regular seeds can produce male or female plants (roughly 50/50). You must identify sex in preflower and remove males to avoid pollination. feminised seeds are bred to produce only female plants.
Does White Widow Regular respond well to training (topping, LST, SCROG/SOG)?
Yes. It responds very well to topping/FIM, LST, SCROG, and SOG. Short to medium internodes and vigorous growth make canopy management straightforward.
How do I germinate White Widow Regular seeds and how long does it take?
Use a damp paper towel or sow directly into the medium. Keep it warm, dark, and lightly moist; target around 21 °C–25 °C. Most viable seeds crack within 24–72 hours, then are ready to plant or emerge soon after.
Ordering Information
We are one of the few seed banks that still ship to New Zealand, and we have many happy Kiwi customers.
Orders to NZ typically take between 10 & 26 business days.
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Our goal is to give you the best experience possible! We ship your order quickly, offer free worldwide shipping, use discreet packaging, and guarantee delivery on all tracked orders.
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Our seeds have an average germination rate of 96%. To make sure you have a 100% germination rate, we add free seeds with every standard seedpack (Not applicable to 3-packs or BOGO Deals). In case of germination issues, feel free to contact us any time so we can work towards a solution.
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