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Harvests","2025-11-27",{"featured_image":487,"url":496,"title":497,"updated_at":498},{"id":36,"alt":488,"path":36,"large":493,"original":494,"user_context":495},{"au":489,"ca":489,"de":490,"en":489,"fr":491,"nl":492,"nz":489,"uk":489,"us":489},"8 Easy Photoperiod Cannabis Strains for Beginner Growers","8 Einfache Photoperioden-Cannabis-Sorten für Anfänger 🌱","8 Variétés Photopériode Faciles pour Cultivateurs Débutants","8 Makkelijke Fotoperiode Cannabis Strains voor Beginners","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Ftop-8-easiest-photoperiod-cannabis-strains-for-beginner-growers.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Ftop-8-easiest-photoperiod-cannabis-strains-for-beginner-growers.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Ftop-7-easiest-photoperiod-cannabis-strains-for-beginner-growers","Top 7 Easiest Photoperiod Cannabis Strains for Beginner Growers","2025-10-29",{"featured_image":500,"url":509,"title":510,"updated_at":511},{"id":36,"alt":501,"path":36,"large":506,"original":507,"user_context":508},{"au":502,"ca":502,"de":503,"en":502,"fr":504,"nl":505,"nz":502,"uk":502,"us":502},"9 Best Sativa Strains for Daytime Energy, Focus & Creativity","9 Beste Sativa-Sorten für Energie, Fokus & Kreativität am Tag","9 Meilleures Variétés Sativa pour Énergie, Focus & Créativité","9 Beste Sativa Strains voor Energie, Focus & Creativiteit overdag","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Ftop-8-energizing-sativa-strains-perfect-for-daytime-use-and-creativity.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Ftop-8-energizing-sativa-strains-perfect-for-daytime-use-and-creativity.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Ftop-8-energizing-sativa-strains-perfect-for-daytime-use-and-creativity","Top 8 Energizing Sativa Strains Perfect for Daytime Use and Creativity","2025-10-22",{"title":513,"key":514,"entity":391,"items":515},"Latest Posts","latest_posts",[516,529,542,555,568],{"featured_image":517,"url":526,"title":527,"updated_at":528},{"id":36,"alt":518,"path":36,"large":523,"original":524,"user_context":525},{"au":519,"ca":519,"de":520,"en":519,"fr":521,"nl":522,"nz":519,"uk":519,"us":519},"A close-up of a person's palm holding a pile of mature cannabis seeds and a small green cannabis leaf, illustrating the starting point of growing home medicine and the importance of choosing between high-THC and high-CBD genetics for specific health goals.","Eine Nahaufnahme der Handfläche einer Person, die einen Haufen reifer Cannabissamen und ein kleines grünes Cannabisblatt hält, und damit den Ausgangspunkt für den Anbau von Hausmedizin sowie die Bedeutung der Wahl zwischen Genetik mit hohem THC- und hohem CBD-Gehalt für bestimmte Gesundheitsziele veranschaulicht.","Un gros plan de la paume d’une personne tenant une poignée de graines de cannabis matures et une petite feuille verte de cannabis, illustrant le point de départ de la culture de son propre médicament à domicile et l’importance de choisir entre des génétiques riches en THC et riches en CBD selon des objectifs de santé spécifiques.","Een close-up van iemands handpalm die een hoop rijpe cannabiszaden en een klein groen cannabisblad vasthoudt, waarmee het startpunt van het kweken van thuismedicatie wordt geïllustreerd en het belang van het kiezen tussen genetica met een hoog THC-gehalte en genetica met een hoog CBD-gehalte voor specifieke gezondheidsdoelen.","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Fchoosing-cannabis-seeds-thc-cbd-genetics-hero.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Fchoosing-cannabis-seeds-thc-cbd-genetics-hero.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Fhigh-cbd-vs-high-thc-genetics-choosing-your-medicine","High-CBD vs. High-THC Genetics: Choosing Your Medicine","2026-08-28",{"featured_image":530,"url":539,"title":540,"updated_at":541},{"id":36,"alt":531,"path":36,"large":536,"original":537,"user_context":538},{"au":532,"ca":532,"de":533,"en":532,"fr":534,"nl":535,"nz":532,"uk":532,"us":532},"A high-end flat-lay photography shot on marble featuring a cannabis fan leaf, a blue spray bottle of colloidal silver, a pile of mature seeds, and a small glass of dried buds.","Eine hochwertige Flat-Lay-Fotografieaufnahme auf Marmor mit einem Cannabis-Fächerblatt, einer blauen Sprühflasche mit kolloidalem Silber, einem Haufen reifer Samen und einem kleinen Glas mit getrockneten Blüten.","Une photographie flat lay haut de gamme prise sur du marbre, présentant une feuille de cannabis, un flacon pulvérisateur bleu d’argent colloïdal, un tas de graines mûres et un petit verre de têtes séchées.","Een luxe flat-layfoto op marmer met een cannabiswaaierblad, een blauwe spuitfles met colloïdaal zilver, een hoopje rijpe zaden en een klein glaasje met gedroogde toppen.","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Fhow-to-make-feminized-cannabis-seeds-guide.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Fhow-to-make-feminized-cannabis-seeds-guide.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Fhow-to-make-feminised-seeds-at-home","How to Make Your Own feminised Seeds at Home","2026-08-21",{"featured_image":543,"url":552,"title":553,"updated_at":554},{"id":36,"alt":544,"path":36,"large":549,"original":550,"user_context":551},{"au":545,"ca":545,"de":546,"en":545,"fr":547,"nl":548,"nz":545,"uk":545,"us":545},"A stunning, hyper-detailed close-up of a purple cannabis flower covered in white frosty trichomes and bright orange hairs, representing high terpene content.","Eine atemberaubende, hyperdetaillierte Nahaufnahme einer violetten Cannabisblüte, bedeckt mit weißen, frostigen Trichomen und leuchtend orangefarbenen Härchen, die einen hohen Terpengehalt darstellt.","Un gros plan époustouflant et hyper détaillé d’une fleur de cannabis violette recouverte de trichomes blancs givrés et de poils orange vif, représentant une forte teneur en terpènes.","Een verbluffende, hypergedetailleerde close-up van een paarse cannabisbloem bedekt met witte, rijpachtige trichomen en feloranje haren, die een hoog terpeengehalte vertegenwoordigt.","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Ftrichome-covered-potency.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Ftrichome-covered-potency.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Fterpenes-explained-how-to-grow-the-best-tasting-strains","Terpenes Explained: How to Grow the Best Tasting Strains","2026-08-17",{"featured_image":556,"url":565,"title":566,"updated_at":567},{"id":36,"alt":557,"path":36,"large":562,"original":563,"user_context":564},{"au":558,"ca":558,"de":559,"en":558,"fr":560,"nl":561,"nz":558,"uk":558,"us":558},"Three glass seed vials sitting on a desk next to a dried cannabis flower and a magnifying glass, illustrating the journey of cannabis genetics.","Drei gläserne Saatgutfläschchen liegen auf einem Schreibtisch neben einer getrockneten Cannabisblüte und einer Lupe und veranschaulichen die Reise der Cannabisgenetik.","Trois fioles en verre contenant des graines, posées sur un bureau à côté d’une fleur de cannabis séchée et d’une loupe, illustrant le parcours de la génétique du cannabis.","Drie glazen zaadvials die op een bureau staan naast een gedroogde cannabisbloem en een vergrootglas, en die de reis van cannabisgenetica illustreren.","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Fcannabis-breeding-genetics-f1-f2-hero.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Fcannabis-breeding-genetics-f1-f2-hero.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Funderstanding-f1-f2-polyhybrid-cannabis-seeds","Understanding F1, F2, and Polyhybrid Cannabis Seeds","2026-08-14",{"featured_image":569,"url":578,"title":579,"updated_at":580},{"id":36,"alt":570,"path":36,"large":575,"original":576,"user_context":577},{"au":571,"ca":571,"de":572,"en":571,"fr":573,"nl":574,"nz":571,"uk":571,"us":571},"A wide-angle view of a professional home grow tent showing multiple cannabis plants with different phenotypes, heights, and colors, illustrating the diversity of breeding custom strains. Image credit: -MrGreenThumb- on Reddit.","Eine Weitwinkelansicht eines professionellen Indoor-Grow-Zelts, das mehrere Cannabispflanzen mit unterschiedlichen Phänotypen, Höhen und Farben zeigt und die Vielfalt bei der Züchtung individueller Sorten veranschaulicht. Bildnachweis: -MrGreenThumb- auf Reddit.","Une vue grand angle d’une tente de culture d’intérieur professionnelle montrant plusieurs plants de cannabis avec différents phénotypes, hauteurs et couleurs, illustrant la diversité de la sélection de variétés personnalisées. Crédit image : -MrGreenThumb- sur Reddit.","Een groothoekopname van een professionele thuiskweektent met meerdere cannabisplanten met verschillende fenotypes, hoogtes en kleuren, die de diversiteit van het veredelen van op maat gemaakte strains illustreert. Beeldcredit: -MrGreenThumb- op Reddit.","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Fcannabis-phenotype-hunting-grow-tent-hero.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Fcannabis-phenotype-hunting-grow-tent-hero.webp",{"user_url":36,"user_name":36,"user_image":62},"\u002Fnz\u002Fblog\u002Fultimate-guide-to-cannabis-genetics-phenotypes-breeding","The Ultimate Guide to Cannabis Genetics, Phenotypes, and Breeding","2026-08-08",{"head":582,"entity":612},{"meta_title":583,"meta_description":584,"meta_related_url":585,"canonical":586,"alternatives":587},"Cannabis Flavonoids: What Are They? - WSE NZ","Wondering what Cannabis Flavonoids are and what they specifically do? Read everything you need to know about Flavonoids here!",[],"https:\u002F\u002Fweedseedsexpress.com\u002Fnz\u002Fblog\u002Fcannabis-flavonoids",[588,591,595,599,603,607,611],{"url":589,"iso":10,"locale":10,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fblog\u002Fcannabis-flavonoids","https:\u002F\u002Fweedseedsexpress.com",{"url":592,"iso":593,"locale":594,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fde\u002Fblog\u002Fcannabis-flavonoide","de","de-DE",{"url":596,"iso":597,"locale":598,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fca\u002Fblog\u002Fcannabis-flavonoids","ca","en-CA",{"url":600,"iso":601,"locale":602,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fus\u002Fblog\u002Fcannabis-flavonoids","us","en-US",{"url":604,"iso":605,"locale":606,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fuk\u002Fblog\u002Fcannabis-flavonoids","uk","en-GB",{"url":608,"iso":609,"locale":610,"domain":590},"https:\u002F\u002Fweedseedsexpress.com\u002Fau\u002Fblog\u002Fcannabis-flavonoids","au","en-AU",{"url":586,"iso":7,"locale":11,"domain":590},{"type":391,"data":613},{"id":614,"canonical":10,"url":615,"title":616,"description":617,"clone":618,"indexed":621,"featured_image":622,"meta_title":625,"meta_description":584,"meta_keywords":36,"reading_time":14,"created_at":626,"updated_at":627,"defaultCategory":628,"categories":636,"relatedPosts":637,"author":638},265,"\u002Fnz\u002Fblog\u002Fcannabis-flavonoids","Cannabis Flavonoids: What are they and What do they do?","\u003Cp>\u003C!-- wp:tadv\u002Fclassic-paragraph -->\u003C\u002Fp>\n\u003Cp>When we talk about cannabis, it always seems that terpenes and cannabinoids such as CBD and THC take the center stage. While cannabis is loaded with 400 different compounds, there is another type of component that we think deserves a piece of the spotlight. It’s called a flavonoid, also called ‘cannaflavin’- a phytonutrient that is responsible for the plant’s appearance and fragrance. Current research has found that these little groups of natural substances not only provide the development and consumption of plants but also offer a range of benefits for health and well-being.\u003C\u002Fp>\n\u003Cp>You may not know it, but there are more than 8,000 existing varieties of flavonoids found in nature, and 20 of those have been identified in cannabis so far. They are the most abundant nutrient families found in all plants, such as herbs, fruits, and veggies, and not to mention the humble cannabis plant. Though there is more research needed, \u003Cstrong>cannabis flavonoids\u003C\u002Fstrong> have been proven to contain antibacterial, neuroprotective, antioxidant, antifungal, anti-inflammatory, and anti-allergic properties. That said, it may be worth learning a little more about their function and purpose in the cannabis plant. Below, we dive into the lesser-known yet vital components of cannabis that we shouldn’t ignore.\u003C\u002Fp>\n\u003Ch2>Flavonoids explained\u003C\u002Fh2>\n\u003Cp>Derived from Latin, the word “flavus” (meaning ‘yellow’ or ‘blonde’) describes the colour of flavonoids in nature. Without getting too lost in the sauce of science, they are essentially naturally occurring secondary metabolites that are most known for their rich diversity as colour-providing pigments.\u003C\u002Fp>\n\u003Cp>They are found in most, if not all, plant species, including but not limited to fruits, veggies, herbs, and yes, you guessed it; our beloved plant friend, cannabis.\u003C\u002Fp>\n\u003Cp>As members of one of the largest nutrient families in all of the plant kingdom, they are distributed throughout all parts of a plant, which includes everything from the leaves and seeds to the roots, flowers, and stems. As mentioned above, they provide antioxidant and anti-inflammatory health benefits that plants, animals, and humans can benefit from. By bonding with one another and other compounds found in a plant, flavonoids have the bio-active ability to significantly impact both the nutritional value and cultivation of plant life.\u003C\u002Fp>\n\u003Cp>Like all other plants, flavonoids play a functional role in the health of cannabis flowers. By participating in the seed development and growth process, they are able to execute essential functions. They not only regulate cell cycle progression at a cellular level, but they act as a defense mechanism. By inducing antioxidant activity in different compartments of the plant, flavonoids are able to help prevent damage caused by environmental stressors such as fungi, viruses, bacteria, insects and even some herbivores. Additionally, they provide protection from harmful UV rays from the sun, operating in areas of plant-growth like UV light filtering systems. \u003C\u002Fp>\n\u003Cp>It’s probably worth mentioning, though, that there are some flavonoids in nature that have allelopathic functions and act as chemical attractants, which either help with pollination or spreading seeds.\u003C\u002Fp>\n\u003Cp>Aside from defending against outside factors and controlling growth processes, flavonoids are what affect a plant's overall outward appearance. Because they participate in pigment, flavour, aroma differences of plants (including fruits, veggies, and herbs), each cannabis strain is given its own unique colour, taste, and smell. Beyond providing vibrant pigments, exactly what do they do in the human body? Well, if you were to smoke, vape, or ingest a little bud – apparently a whole lot of something.\u003C\u002Fp>\n\u003Ch2>How Cannabis-Specific Flavonoids Benefit the Human Body\u003C\u002Fh2>\n\u003Cp>Much like cannabinoids, flavonoids found in the stems, leaves, and seeds of cannabis contain unique elements that can influence metabolic functions in the body (i.e. absorption, digestion, and biotransformation) but also can help protect our cardiovascular and nervous systems.\u003C\u002Fp>\n\u003Cp>When consumed, flavonoids combined with other cannabis compounds such as terpenes and cannabinoids create synergistic (meaning they work together) effects by activating CB1 and CB2 receptors found in our endocannabinoid system. The entire God-given plant was created to work as a whole in order to produce the best effects, thus, this display of energy known as the “entourage effect” provides a more holistic effect, especially when ingesting multiple cannabis compounds at a time.\u003C\u002Fp>\n\u003Cp>It is believed that the bioavailability in cannabis may be improved by flavonoids. Depending on the compounds they encounter, a flavonoid’s ability to exert pharmacological activity within the human body is determined by its \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpubmed\u002F24470791\" target=\"_blank\" rel=\"noopener\">bioavailability\u003C\u002Fa> (i.e. the number of compounds available for the body to work with). All scientific jargon aside, below we have listed some of the more well-researched flavonoids:\u003C\u002Fp>\n\u003Ch3>Cannflavin A\u003C\u002Fh3>\n\u003Cp>These are cannabis-specific flavonoids that contain powerful anti-inflammatory properties -- strong enough said to outperform in pain-relieving drugs, such as Tylenol.\u003C\u002Fp>\n\u003Ch3>Cannflavin B & C\u003C\u002Fh3>\n\u003Cp>These flavonoids are specifically found in the cannabis plant, however, more research is needed to conclude its uses.\u003C\u002Fp>\n\u003Ch3>Catechins\u003C\u002Fh3>\n\u003Cp>The catechin flavonoid contains antioxidants and is typically found in cannabis as well as herbal teas, cacao beans, herbal teas, and some fruits. It is also said to provide cardiovascular health Benefits.\u003C\u002Fp>\n\u003Ch3>Luteolin\u003C\u002Fh3>\n\u003Cp>Mostly found in various foods such as green pepper and celery, it’s an antioxidizing flavonoid that may protect against heart disease and cancer.\u003C\u002Fp>\n\u003Ch3>Kaempferol\u003C\u002Fh3>\n\u003Cp>Kaempferol flavonoids (belonging to the flavonoid group, ‘flavonols’) have antioxidant effects to prevent the risk of developing cardiovascular disease and can be found in a variety of plants in nature, including the cannabis plant.\u003C\u002Fp>\n\u003Ch3>Orientin\u003C\u002Fh3>\n\u003Cp>Found in cannabis as well as teas (specifically rooibos tea), this flavonoid contains powerful antioxidant effects, which help reduce oxidative stress by stabilizing free radicals.\u003C\u002Fp>\n\u003Ch3>Quercetin\u003C\u002Fh3>\n\u003Cp>This may be the most commonly found flavonoids -- mostly in foods such as fruits, veggies, and teas. But it’s also found in cannabis and known to provide antifungal and antioxidant properties.\u003C\u002Fp>\n\u003Ch2>And so...\u003C\u002Fh2>\n\u003Cp>Flavonoids produced by plants are by far our greatest source of these health-supporting phytonutrients. While there is limited research on the number of flavonoids in cannabis needed to provide health benefits, they contain some pretty powerful properties that are seemingly beneficial, just like the flavonoids in other plants. Our greatest hope is that research will continue to dive deep beyond the human sensory experience and find out more about the contribution of their effects in all forms of cannabis.\u003C!-- \u002Fwp:tadv\u002Fclassic-paragraph -->\u003C\u002Fp>",{"au":619,"ca":619,"de":620,"en":620,"fr":620,"nl":620,"nz":619,"uk":619,"us":619},"enabled","disabled","index",{"large":623,"original":624},"https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Flarge\u002Fcannabis-flavonoids.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fposts\u002Foriginal\u002Fcannabis-flavonoids.webp","Cannabis Flavonoids: What are they?","2019-10-04","2022-12-06",{"id":629,"url":329,"title":328,"description":630,"slug":631,"icon":317,"lang_status":619,"status":619,"meta_title":632,"meta_description":633,"meta_keywords":36,"created_at":634,"updated_at":635},9,"\u003Ch1>Informational\u003C\u002Fh1>\n\u003Cp>Explore detailed articles with general information on cannabis, including its history, uses, cultivation science, and industry trends.\u003C\u002Fp>","informational","Informational Cannabis Blogs","Dive into the world of cannabis with informational blogs on its history, uses, science, and industry trends at WeedSeedsExpress.","2024-07-16","2025-01-20",[],[],{"id":639,"url":640,"title":641,"first_name":642,"last_name":30,"slug":643,"email":644,"description":645,"socials":646,"resume":648,"featured_image":649},1,"\u002Fnz\u002Fauthors\u002Fweedseedsexpress","Owners, employees and freelancers","WeedSeedsExpress","weedseedsexpress","hello@weedseedsexpress.com","\u003Cp>Our team consists of seasoned growers, cannabis researchers, and writers who are deeply connected to the cannabis culture. We understand the complexities of cannabis cultivation, from selecting the right strains to providing essential tips for successful harvests. We are committed to providing accurate, up-to-date, and trustworthy information to help both beginners and experienced growers navigate the world of cannabis.\u003C\u002Fp>\n\u003Cp>With a shared love for this incredible plant, we invite you to join us on a journey of discovery, education, and celebration of all things cannabis. Together, we aim to empower individuals to grow, cultivate, and enjoy cannabis responsibly while fostering a sense of community among like-minded enthusiasts. Welcome to WeedSeedsExpress, where cannabis knowledge and camaraderie thrive.\u003C\u002Fp>",{"x":647,"instagram":643},"seedsexpress","\u003Cp>Owners, employees and freelancers in love with cannabis\u003C\u002Fp>",{"large":650,"small":651,"medium":652,"original":653},"https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fauthors\u002Flarge\u002Fwse-silhoutte.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fauthors\u002Fsmall\u002Fwse-silhoutte.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fauthors\u002Fmedium\u002Fwse-silhoutte.webp","https:\u002F\u002Fweedseedsexpress.com\u002Fstorage\u002Fauthors\u002Foriginal\u002Fwse-silhoutte.webp",1788464399370]